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Back pain is, well, a pain to deal with. No one enjoys suffering from bad back pain every day of their lives, and as we get a little older it seems to be something which affects us more frequently. If you seem to be suffering from back pain every other day and you need […]
Anxiety disorders affect 40 million adults in the United States. Although they’re treatable, only 37 percent of those suffering receive treatment, according to the Anxiety and Depression Association of America. Anxiety comes with many physical symptoms, including chest pain, dizziness, and brain fog. A panic attack or anxiety episode can be scary and
If you are thinking about going to university then you will know what a huge decision this can be. You may feel as though your whole life is going to be uprooted, and that you have to spend time away from home as well. This can be tough, to say the least, but these tips
Inflammation in the body is a good thing … until it’s not. When you suffer an injury or an infection, your body’s immune system quickly dispatches healing cells straight to the source. If you sprain your ankle, for instance, you will almost instantly see and feel the symptoms of acute inflammation, which can be
Silent Fire: How to Extinguish Chronic Inflammation Read More »
Nobody likes going to the doctor and most of us are guilty of ignoring symptoms from time to time. How many of us regularly think about our pulmonary function, A1C levels, hemoglobin, or heart rate? If you have a cough for a few days or a slight pain that goes away after a few hours,
Even though the holidays are a time for merry cheer and goodwill to all, it can also be challenging for a lot of people. These issues stem from loneliness, anxiety, depression, and the thought of needing to interact with toxic people because they feel obligated to do so. Managing the expectations of the holidays
Everyone wants and deserves to be healthy. But it is one thing knowing this, and quite another actually making it a reality. If you are keen to make sure that you are living as healthy a life as possible, there are a lot of things you will need to focus on. You can think of
During your lifetime you’re going to suffer or experience all sorts of different issues with your body. There’s no getting around that and there’s nothing wrong with that. Your body changes throughout your life and it will always do this. Your body reacts to different foods, different climates, different products you use but it
5 Body Worries You Should Never Be Embarrassed About Read More »
There are always ways that you can improve your well-being and health in life, and as you get older, it’s something that will likely play on your mind even more so. With that being said, the steps you take now are going to set you up for later on in life, where you’ll be grateful
Tips To Improve General Well-Being & Quality Of Your Health Read More »
Chronic diseases such as diabetes, cancer, multiple sclerosis and Crohn’s, accompany the person throughout their life. When people hear that they are being diagnosed with a chronic illness, the news immediately changes the way they see themselves and their lives. No one can determine with certainty how and at what rate the disease will progress.
It is amazing that in many ways it is still the most overlooked of all professions. And possibly this is because it’s not paid one. Being a caregiver, whether it is a child looking after their parents or someone looking after their child that was born with or developed learning difficulties, the importance of
Why Being a Caregiver Needs More Attention Than Ever! Read More »
The current coronavirus pandemic seems to have brought the entire world to its knees over the past two years. On personal levels, millions of people worldwide have been negatively impacted one way or another – from the loss of loved ones to losing jobs and businesses and heightened fears of financial insecurity. All these
Mental Health Mistakes To Avoid Especially In 2021 Read More »
