If you really think about it, this world is so stereotypical. We stereotype everyone, and we definitely do this when …
Staying Independent As You Age
For those of us that value our independence, becoming reliant on others as we age is something we dread. However, …
Men’s Nutrition During the Aging Process
Everyone ages. It is a big part of the human condition. As men age their bodies and minds change, often …
6 Health Mistakes Women Make
Modern day women face so much pressure. They’re expected to take care of their families, work high-flying jobs, and …
4 Tips for Living a Longer Life
Keeping fit and healthy as you get older can get a little tougher. You may not feel like you have …
4 Tips for Dealing with a Life Changing Diagnosis
As we age, the idea of sitting in a doctor’s office receiving bad news is your worst fear. It …
Keeping Wellness In Mind As You Get Older
Wellness is the idea that we take stock of the health we’re in, and we constantly look for ways to …
Breathing Techniques to Help Anxiety
Anxiety disorders affect 40 million adults in the United States. Although they’re treatable, only 37 percent of those suffering …
Helping Older Relatives Stay Busy In Retirement
It’s easy to worry about our older relatives. Retirement can be a welcome and enjoyable time after years of working …
3 Ways Caregivers Can Boast Confidence in the Elderly
There are so many positives which come with age – knowing your own mind, having more experience in life, …
Tips for Retaining Your Memory As You Age
There are a lot of great things about getting old. You have more time to yourself, you’re able to travel …
How Dogs Help Provide Emotional Stability
Anybody that has a dog, or has had a dog in the past, will know the exceptional and unique connection …