Have you been burning the candle at both ends recently? Do you feel like it’s time for a full-body detox? …
Category: Health & Wellness
Mind, body, and soul are like a musical ensemble. Each must be well tuned, finely nourished, diligently practiced and lovingly maintained in order to reach full potential
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Fighting Mental Health Problems Amidst the Pandemic: 4 Engaging Activities
The lockdowns and social distancing practices due to the Coronavirus has taken a toll on everyone around the world. …
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3 Common Health Complaints and How to Treat Them
Aches, pains, and other health complaints are something that many people experience as they age. Although these health issues …
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The Financial and Emotional Issues of Dealing with a Death
Dealing with any kind of loss is exceptionally difficult and can be a stressful time for all involved, especially …
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Ageing Gracefully: How to Plan For The Future
While many of us would love to stay forever young, the fact is that for most of us, getting …
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Top 4 Tips for Choosing an Assisted Living Home
If you, a parent or elderly loved one is at the stage of life where some help with everyday tasks …
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5 Simple Ways To Lead A Healthier Lifestyle
By now we are all aware of the benefits of leading a healthier lifestyle. Despite this, it’s not always …
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Adult Ear Infections: What You Need To Know
Overwhelmingly, when ear infections are discussed, it is in relation to children; which makes sense, given that the phenomenon …
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Hearing Loss Can Happen at Any Stage of Life
Most of us take our hearing for granted. Hearing loss is a growing factor in many people’s lives in different …
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5 Amazing Herbs to Take After a Tough Workout for Faster Muscle Recovery
Whatever physical activity you love sweating off to, a balanced diet is essential and will play a significant role …
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Four Ways To Take More Care In Your Body
When it comes to taking care of your body, everyone’s a little different. We all need our own unique balance …
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5 Reasons to Choose a Career in Medicine
Choosing the right career is not always easy. You have to choose not only when you’re 18, but you may …