Health & Wellness

Mind, body, and soul are like a musical ensemble. Each must be well tuned, finely nourished, diligently practiced and lovingly maintained in order to reach full potential

Benefits of Boosting Your Immunity in Cold Weather – Enter the Superior Source Giveaway Ends 12/1

  As the days grow shorter and the temperatures drop boosting your immunity comes to the forefront. More time indoors means our bodies face an increased risk of infection. The cold, dry air can irritate our respiratory system, making us more susceptible to colds, flu, and other illnesses. Moreover, spending more time indoors during the …

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