As we age, the human body becomes more prone to injury and disease – vision gets worse, muscle …
Category: Health & Wellness
Mind, body, and soul are like a musical ensemble. Each must be well tuned, finely nourished, diligently practiced and lovingly maintained in order to reach full potential
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Arming Yourself and Your Family in the Fight Against Cancer
Cancer is becoming a more prevalent disease with every passing year. In fact, research has shown that over the course …
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Tips for Helping an Injured Friend
It can be a really traumatic experience when a friend or a close relative falls victim to injury or illness, …
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How You Can Help A Friend
This world isn’t exactly very forgiving. It’s not like a fantasy movie or a fairy tale, unfortunately. Sure, there …
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Making Time for Self Care During Back To School Season
It’s the fall season, and that means the lazy days of summer are over — and back to school chaos …
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5 Benefits of Using a Humidifier for your Baby
Last updated on October 28th, 2019Raising a baby is never easy, whether you’re a new parent or have just had …
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Are There Vegans in West Virginia?
When you think of the word vegan what do you think of? California surfer dude who only drinks kombucha and …
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3 Tips for Taking Care of Your Health in Your Fifties
Being in your fifties can be a wonderful time in your life. You’ve raised your family and can now enjoy …
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7 Tips For Quality Restful Sleep
Are you having a hard time falling asleep when you jump into bed? Do you wonder what you can do …
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How to Protect Children from Parasitic Infections
Children are very sensitive and unaware, so the adults need to be responsible and protect them from any harm. With …
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Taking Care of Your Health as a Busy Parent
Whether you are a new parent or a seasoned veteran on parental affairs at this point, you put tons of …
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Mindfulness Meditation for Sleep
Sleep has eluded me many times when I have a lot on my mind. One night of restless sleep turns …