Mind, body, and soul are like a musical ensemble. Each must be well tuned, finely nourished, diligently practiced and lovingly maintained in order to reach full potential
Anxiety affects people of all ages and all walks of life. It’s no longer the rare condition we assumed it to be. Have people always been anxious? Absolutely. The rise in figures is undoubtedly down to society being more open about it. Individuals are no longer afraid to put their hands up and say they …
With Men’s Health Month in full swing, it’s the perfect time to inspire our men to prioritize their well-being. After my recent birthday and the positive changes I’ve made toward a healthier lifestyle, I’m thrilled to share how I’m extending that momentum to empower my man. For years, my boyfriend had been hesitant about taking …
Men’s Health Month: Empowering Him with Sublingual Vitamins Read More »
SCROLL Down for a Giveaway As a young fitness enthusiast, Ron Beckenfeld, the owner of Superior Source Vitamins, understood the importance of staying healthy. In 1964, he embarked on his entrepreneurial journey, selling vitamins out of the trunk of his car. In 1969, he established Continental Vitamin Company, driven by his lifelong passion for …
Superior Source Vitamin Ron’s Story and Giveaway ends July 1 Read More »
We all know that as we get older, our bodies go through changes, and our smiles are no exception. From teeth discoloration to missing teeth, dental issues can crop up and affect both our health and appearance. But guess what? It’s never too late to give your smile the attention it deserves. In this article, …
Summer is almost officially upon us, and it’s truly one of the best times of the year. It should be a season to look forward to and enjoy fully while taking necessary precautions to protect yourself. Along with the excitement, it’s crucial to stay mindful of protecting yourself from the sun and heat exhaustion. Here …
If you have a decreased sound tolerance, it can cause problems at work, home, or out with friends. A pain-free hearing test can provide insights into how much of your hearing ability has been lost. During a pure-tone hearing test, your audiologist will play you tones at different pitches and loudness levels. These results are …
I recently celebrated my 57th birthday on May 10th, and I found myself reflecting on the importance of embracing a healthier lifestyle as we age. It’s a pivotal time in our lives when we have the opportunity to prioritize our well-being and make positive changes that can have a profound impact on our future. With …
Embracing a Healthier Lifestyle on My 57th Birthday Read More »
In today’s world, many people tend to ignore the significance of their mental health. However, it’s just as crucial to take care of our minds as it is to look after our bodies. Fortunately, taking care of your mental health can be as simple as incorporating some creativity into your daily routine. So, let’s move …
With the average person’s life busier than ever, how exactly are you finding the time to stop, relax, and take care of yourself? Whether you want to call it self-care or not, if you aren’t supporting your body and mental health, you will eventually run out of steam and be at higher risk of illnesses …
Mushrooms are a rich source of antioxidants, which can help neutralize free radical molecules in the body. This helps prevent cell damage and boost the immune system. Mushrooms also contain beta-glucans, a polysaccharide that can support the immune system. These health-boosting compounds stimulate the immune system and increase macrophage activity to fight off infection. Antioxidants …
How Mushroom Immune Supplements Can Boost Your Immune System Read More »
Dental care at any age is essential, but as our bodies age, dental care becomes even more critical. One such area of concern is your mouth, with the CDC finding that two-thirds of adults aged 65 and over have gum disease while nearly one in five of the same age group has lost all of …
A hair transplant can restore your hair to a more natural look. It also allows you to feel more secure and confident in your appearance. However, before undergoing a hair transplant, there are a few things you need to consider. These include your hair type, age, and scalp area. Your Hair Type Your hair type …
5 Things to Consider Before Getting a Hair Transplant Read More »
