As we age, we find that our mobility isn’t what it once was. Aging, in general, can be a …
Category: Health & Wellness
Mind, body, and soul are like a musical ensemble. Each must be well tuned, finely nourished, diligently practiced and lovingly maintained in order to reach full potential
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What Does Wellness Look Like To You?
Wellness is something that isn’t always on your radar. It’s relatively new, and something that we all haven’t quite …
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Update on My Life with Anxiety, Hypothyroid, and Sleep Apnea
I feel that my body is revolting against me. There are days I can barely move for the pain and …
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Technology Can Help Give You Peace Of Mind As Your Parents Age
Having peace of mind as your parents’ age is important. A large generation is entering retirement and quickly approaching their …
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Keeping Fit, Healthy & Safe After 50
Getting a little older is often a time of change in many ways, and one way in which you need …
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7 Signs You May Need To Consider Hearing Aids
When it comes to your health, one of the hardest things to gauge is whether or not you need to …
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Silent Fire: How to Extinguish Chronic Inflammation
Inflammation in the body is a good thing … until it’s not. When you suffer an injury or an …
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Addiction and Mental Health: What’s The Connection?
Facing addiction is never an easy endeavor. For those who suffer from a co-occurring mental health condition, recovery becomes …
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The Best Skincare Tips For Men Over 45
In general, men don’t invest as much into their skincare as women do. There aren’t as many articles out …
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Blogging about Life and Death with a Terminal Illness
This post is written by Judith Graham. She writes a column for Kaiser Health News, Navigating Aging, that focuses on medical …
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10 Healthy and Affordable Plant-Based Foods
Eating right doesn’t have to equal mundane meals and slim wallets. And this list of the ten healthiest—and cheapest—plant-based …
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Taking Care Of Elderly Parents
At some point in your life, you may start to realize that your parents are going to get older and …