Everyone ages. It is a big part of the human condition. As men age their bodies and minds change, often …
Category: Health & Wellness
Mind, body, and soul are like a musical ensemble. Each must be well tuned, finely nourished, diligently practiced and lovingly maintained in order to reach full potential
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6 Health Mistakes Women Make
Modern day women face so much pressure. They’re expected to take care of their families, work high-flying jobs, and …
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4 Tips for Living a Longer Life
Keeping fit and healthy as you get older can get a little tougher. You may not feel like you have …
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4 Tips for Dealing with a Life Changing Diagnosis
As we age, the idea of sitting in a doctor’s office receiving bad news is your worst fear. It …
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Keeping Wellness In Mind As You Get Older
Wellness is the idea that we take stock of the health we’re in, and we constantly look for ways to …
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Breathing Techniques to Help Anxiety
Anxiety disorders affect 40 million adults in the United States. Although they’re treatable, only 37 percent of those suffering …
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Helping Older Relatives Stay Busy In Retirement
It’s easy to worry about our older relatives. Retirement can be a welcome and enjoyable time after years of working …
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3 Ways Caregivers Can Boast Confidence in the Elderly
There are so many positives which come with age – knowing your own mind, having more experience in life, …
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Tips for Retaining Your Memory As You Age
There are a lot of great things about getting old. You have more time to yourself, you’re able to travel …
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How Dogs Help Provide Emotional Stability
Anybody that has a dog, or has had a dog in the past, will know the exceptional and unique connection …
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Have The Body Of A Healthy 30-Year-Old at 50 and Beyond
Halle Berry is a remarkable woman. Despite recently celebrating her 50th birthday, the woman seems to be immune to the …
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4 Holistic Ways to Improve and Maintain Your Health
We all want to maintain the best health we possibly can, regardless of whatever else might be going on in …