Health & Wellness

Mind, body, and soul are like a musical ensemble. Each must be well tuned, finely nourished, diligently practiced and lovingly maintained in order to reach full potential

Top Tips for a Flawless Smile

Everyone wants to have the perfect smile. They want their teeth to shine and their faces to light up. They want their eyes to sparkle, their bodies to relax and they want everyone to know that they are happy. Among all of that, they also want to have straight teeth, nice breath, and a smile …

Top Tips for a Flawless Smile Read More »

Five Habits of Fit People

Do you know how annoying it is when people are always fit? The women who work out each day (even on holiday) always seem in control of what they eat, as if they’ve never eaten an entire pack of Oreos in one commercial break. No matter if it’s winter or summer, they always look bright …

Five Habits of Fit People Read More »