Last updated on September 21st, 2019Concentration is the process of rehabilitating your mind and commanding it to only stick to …
Category: Health & Wellness
Mind, body, and soul are like a musical ensemble. Each must be well tuned, finely nourished, diligently practiced and lovingly maintained in order to reach full potential
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How Hormones Can Impact the Health of Your Gums
Last updated on September 21st, 2019Managing the gum disease can be very frustrating. While not flossing is poor oral hygiene …
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Adversity in Early Life Linked to Gastrointestinal Symptoms
Last updated on September 21st, 2019A Columbia University study has found that adversity early in life is associated with increased …
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How to Survive Life After Rehab
The recovery process involved when you go to rehab for addiction doesn’t end when you complete the program and leave …
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There Is Only One You – So Take Time For Self Care
Do you ever feel like you are going from bed to work, to school runs, to home, to cook, to …
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6 Lesser Known Facts About Botox Treatment
Last updated on September 21st, 2019Botox is fast becoming one of the most popular wrinkle lift treatments. Amazingly, an injection …
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Healthy Eating Habits To Consider When Moving To A New Home
Last updated on September 21st, 2019 It’s no question that moving to a new home can be an exhausting job. …
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Should You Test Your Gut Microbiome
Last updated on September 21st, 2019Your Health and Gut Microbiome Tests The modern world of wellness has come up with …
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Focus on Health and Wellbeing as You Age
As we get older, our health becomes more of a priority than ever before. We start to realize that without …
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Get Around In Style When You have Reduced Mobility
As we age, we find that our mobility isn’t what it once was. Aging, in general, can be a …
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What Does Wellness Look Like To You?
Wellness is something that isn’t always on your radar. It’s relatively new, and something that we all haven’t quite …
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Update on My Life with Anxiety, Hypothyroid, and Sleep Apnea
I feel that my body is revolting against me. There are days I can barely move for the pain and …