Oh, winter, short days, long nights, and a serious lack of sunlight. For those of us who deal with Seasonal Affective Disorder (SAD), it can feel like a three-month-long battle with a gray cloud. Trust me, I get it. From late December through early March, I feel like I’m running on empty, longing for those […]
Picture this: You’re driving along a snowy back road, wind howling like something straight out of The Shining. Your car sputters, and before you know it, you’re stranded in the middle of nowhere. The last thing you want is to hike up to a creepy old hotel to check if those twins are real. That’s
How to Build a Winter Car Emergency Kit That Could Save Your Life Read More »
Wintering is more than just a seasonal shift; it’s a mindset and a practice. In our fast-paced world, the idea of intentionally slowing down can feel counterintuitive, but wintering offers a chance to rest, reflect, and reconnect with ourselves. This post explores what wintering is, why it’s important, and how embracing this quiet season can
Wintering as Self Care: The Beauty of Slowing Down and Embracing the Stillness Read More »
