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woman over 50 feeling good after talking with a therapist about her mental health

10 Powerful Mental Health Strategies to Empower Women Over 40

In today’s world, mental well-being is gaining widespread recognition, inviting open conversations and holistic approaches. No longer confined to secrecy, mental health is embraced openly. As health-conscious women over 40, we understand the importance of nurturing our mental health. While each journey is unique, we share a common goal: to thrive holistically. Here, we explore […]

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Tips to Boost Your Energy Levels

Are you constantly plagued by fatigue, feeling drained, and lacking the energy you once had? If so, it’s time to take action to boost your energy levels and reclaim vitality. Neglecting your energy levels can have a detrimental impact on both your personal and professional life, hindering your motivation and productivity. In this article, we

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Top Tips to Survive Menopause

You know what they say: when life gives you lemons, make lemonade. Well, when life gives you menopause, make menopause lemonade! In all seriousness, though, if you’re going through menopause – or are about to – it’s important to arm yourself with as much information as possible. That’s why we’ve put together this list of

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Sleeping Weather #SoCS

The Friday prompt for Stream of Consciousness Saturday is: “temp.” Use a word with “temp” anywhere in it – beginning, middle or end – or use it as a word all on its own.  Here is my contribution today. The cool temperature outside is tempting me to return to bed. I don’t think it is

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Expect the Unexpected #DomesticViolence EclecticEvelyn.com

Expect the Unexpected #SoCS

Friday prompt for Stream of Consciousness Saturday is: “expect/unexpected.”  Use either or both words in your post, or simply base your idea on them. Have fun!     “Expect the unexpected.” she said reaching for a condom. “Don’t worry about tomorrow, there is only now.” he said smothering her in kisses. “Congratulations! It’s a girl”

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Black Canvas by Laura Rossi

Black Canvas Laura Rossi Publication date: February 14th 2021 Genres: Adult, Dark Romance, Psychological Thriller, Suspense “I dream of waking up and being someone else—my hair, my eyes, even my voice, completely different—and each time I go to the mirror to check my reflection, to see what I look like, I’m her. Every time. Her.

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