Have you noticed that something in your home needs repair? This is a common problem because things are always going wrong in the home. Whether it is a part of your home or something in your home, there is always something that you can do. However, it will depend on what your situation is as […]
What Do You Need To Do If Your Home Needs A Repair? Read More »
It’s normal to feel stiff and sore after a workout, especially if you’ve pushed yourself extra hard this time. The problem is it’s more difficult to stay motivated with aches and pains going on. These might be more common as you get older, so it’s essential to find the right techniques to reduce them
10 Simple Ways to Reduce Aches and Pains after a Workout Read More »
You can find various types of hair extensions available in the market, but you should choose the right one for you. Among them are Real human hair, Pre-bonded fusion extensions, Clip-in hair extensions, and Wigs. Are hair extensions bad for your hair? Let’s understand their pros and cons. Choosing the best option for you can
Depression is a silent epidemic that affects people of all ages, genders, and races. However, older women are at a higher risk for depression than any other group. This blog will discuss the truth about depression in older women. In addition, it will look at the symptoms, causes, and treatment options for this condition. What
Looking after your overall health should be important at any age, but once you get past 50 you start to notice that it can sometimes take you longer to recover from an illness or that your body can’t deal with the lack of sleep anymore. So finding ways to look after your health once you
As a woman of a certain age, in my fabulous 50’s, I am concerned about retirement. I have worked and raised four children living mostly paycheck to paycheck and have nothing saved. Taking steps to take control of your retirement planning could have a positive impact in many areas of your life. Start today with this…
When people talk about being healthy, you’re brain probably throws up images of smashed avo on lightly toasted sourdough, soft poached eggs on a bed of quinoa, performing self-care and running shoes – loads and loads of running shoes. But what if there is another all-important part of life that you should be healthy in:
Health is something that changes slowly over time but has a big impact on the person you become as you grow older. It’s an especially relevant subject if you became ill as a child, and have never lived without the effects of a chronic illness or an infection that had you deep in its grip
