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Life can get in the way of you doing the things you know you should do to be healthy. Luckily, there are simple hacks you can try to get back—and stay—on track. As a person who prioritizes wellness, you already know you should prioritize healthy foods, stay hydrated, move your body often and get plenty […]
It’s the fall season, and that means the lazy days of summer are over — and back to school chaos is in. Endless supply lists, deadlines, and meetings to remember can cut into regular priorities, especially self-care. It’s normal to feel stressed about juggling everything your kids need to do well in school and getting
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While personal development can be understood as a lifelong process, you can start making changes today to positively impact your life in the short-term. Eat Whole Foods Broadly speaking, foods with fewer ingredients tend to be the most nourishing for our bodies. If you don’t know exactly what you are consuming, you’re more
Many of us devote a huge amount of time to our jobs, spending around 38 hours at work every week. When you have several tasks to juggle at the same time and a hectic schedule, it can be tough to keep up with a healthy lifestyle. In this guide, we’ll discuss simple steps you can
A workplace has to meet a lot of purposes. It has to provide a practical and organized space to work, it has to hold all the assets and resources your team needs, and it also needs to help you prioritize health and wellness. The condition of the office itself can play a big role in
As a highly motivated and organized person, you may be wondering how you can put these skills to good use in your career. Here are some of the most popular career choices for those who love organizing. Event planner Most people find event planning stressful, but not you! You have a positive attitude about whatever
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Keeping yourself mentally healthy is just as important as maintaining your physical health. Even if you’re not feeling mentally unwell, prioritizing your mental health can help maintain a sense of peace and stability. Meditation Meditation could mean simply taking five or ten minutes a day to focus your mind and relax without any
Having a well-organized house not only makes cleaning simpler but also makes it easier to stay clean. But it also means that you’ll save yourself time and frustration by being able to quickly locate what you’re searching for. And when you’re done with anything, it’s easy to put it away so that your house remains
I am trying to live a more minimalist life. I really deep in my heart want to live with less junk, less clutter, and less time needed to be spent cleaning the house. Why? you ask. Well, the number one reason is…. I hate cleaning house. It is such a waste of time. You do
Becoming a healthcare professional is all about learning to be a doctor or nurse, and working in either a hospital or local practice, right? Although this is a common thought for many who are thinking about their next career move, there are many other roles within this sector that you could consider when
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In this blog post, we are going to provide a few recommendations relating to using leaflets to promote your business. Leaflets have long been an effective marketing tool, especially for small, local companies, yet they need to be used correctly to guarantee success. If you ask any printers to tell you about their
In many ways, the world has come a long way in medicine. Technology has packed a powerful punch in surgeries, programming to streamline patient data and management, and even medicines. The one place that we are still stumped, however, is in Alzheimer’s research. We know so much about this brain disease that causes a slow
