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Adversity in Early Life Linked to Gastrointestinal Symptoms

A Columbia University study has found that adversity early in life is associated with increased gastrointestinal symptoms that may affect children’s brains and behavior as they mature.   “It is too early to say anything conclusive, but our study indicates that adversity-associated changes in the gut microbiome are related to brain function, including differences in

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5 Cool New Ways to Get Your Adaptogens

These days, every condiment, protein powder, snack or spread can be an opportunity to infuse consumers’ lives with holistically nourishing ingredients. To help you up your adaptogen game, we’ve compiled five products that combine modernized packaging and trendy ingredients with old-world wisdom.   Flora Ex Machina Royal Ghee This whipped spread consists of raw honey, ghee, greens

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