Many women over the age of 50 find it more difficult to stay trim and lose weight than they did when they were younger. It can be extremely frustrating when you think you were doing everything right only to see that the scales gave barely moved at all each week, so let’s take a […]
I had the bright idea that this year my hot flashes would help keep my heating expenses down. I was running hot most of the time so, I could keep my heat turned down lower.
I have decided going through “the change” is like being pregnant and going through puberty at the same time. Yep, its really that crazy. You have whacked out hormone swings, weight gain, and hair popping up in weird places. Don’t even get me started on the hair. I think maybe I’m turning into a
Hitting 40 is not the end of the world. You might have seen some actresses and singers age with grace, and if you support your body well, you can look good even when you are 80. There are some changes that take place in your body around this time, however, which will need your attention.
How to Deal With the Changes of Your Body Over 40 Read More »
