Why am I so Tired?

Quality sleep is something many of us take for granted. Teenagers can sleep for hours and new parents crave the luxury! Once we start to age, sleep can sometimes become a little elusive in fact insomnia and fatigue can occur at any age and there are many causes, both environmental and health-related. Quality sleep enables …

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Mother Nature is Menopausal

It seems that Mother Nature cannot decide if it is going to be hot or cold.  Hot flashes followed by night sweats which than leads to freezing. Her mood swings are off the charts with more hurricane’s, earthquakes, and tornado’s then normal.

Colder then a Witches.... What?

Colder then a Witches …. What?

I had the bright idea that this year my hot flashes would help keep my heating expenses down. I was running hot most of the time so, I could keep my heat turned down lower.

digital collage of river and dock

Menopause and the Mississippi

  I have decided going through “the change” is like being pregnant and going through puberty at the same time. Yep, its really that crazy. You have whacked out hormone swings, weight gain, and hair popping up in weird places. Don’t even get me started on the hair. I think maybe I’m turning into a …

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child with cat monster


I am tired but my mind will not rest. I can find no relief from this despair and anguish that I feel. I fear I am losing my mind to this insanity that is my body in its present state. This body that is not mine. This body that is possessed by raging heat and …

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