In recent years, life expectancy has increased so much that these days 50 is no longer considered old. In fact, it can be a great period of life. However, despite this, women’s bodies naturally undergo changes as we age, and some health concerns can crop up for women entering their fifth decade. This post looks …
Depression is a silent epidemic that affects people of all ages, genders, and races. However, older women are at a higher risk for depression than any other group. This blog will discuss the truth about depression in older women. In addition, it will look at the symptoms, causes, and treatment options for this condition. What …
Many women over the age of 50 find it more difficult to stay trim and lose weight than they did when they were younger. It can be extremely frustrating when you think you were doing everything right only to see that the scales gave barely moved at all each week, so let’s take a …
You know what they say: when life gives you lemons, make lemonade. Well, when life gives you menopause, make menopause lemonade! In all seriousness, though, if you’re going through menopause – or are about to – it’s important to arm yourself with as much information as possible. That’s why we’ve put together this list of …
There’s no denying that your body will undergo all kinds of changes as it ages – some of which will become quite apparent as you enter your 50s. For some people, the idea of reaching their 50s means they’ll look and feel “old” – particularly when faced with more gray hair coming through with every …
Your mental health is really important to your general well-being, so understanding how it works and why you should look after it is very important. Luckily now though, as a topic of conversation in 2021, it is far easier to acknowledge and speak about your mental wellbeing and how you feel thoroughly depressed. With …
The Importance of Speaking About Your Mental Health, When You Are Struggling to Cope Read More »
You may have heard the term empty-nesting before, but chances are you aren’t too familiar with it. If you’re a woman over fifty who’s been through menopause and your kids have moved out of home, then this is for you! In this post, we will look at what empty nesting means to women over fifty, …
Hitting 50 years as a woman is a huge milestone. But at this age, fatigue, loss of strength, and weight gain serve as a reminder of old age. Fortunately, you can control body changes more than you can imagine. At 50, you might find yourself gaining about 1 -2 pounds per year. And as …
Maybe you have just hit the 50-years-old mark, and you feel pretty bad about it. Getting older is scary for all of us. However, it doesn’t have to be. Instead of ignoring the gradual changes in your body, you should pay sharp attention to them. Give yourself some TLC by giving your body a …
Your 50+ Health Checklist, or 4 Ways to Take Care of Your Body Past 50 Read More »
As our bodies age, the window of opportunity for conceiving a baby naturally begins to reduce. Between a reduction in eggs and potential health risks, medical advice tends to support the notion of women having their babies at a younger age, as it’s often deemed more straightforward to do so. But that doesn’t …
Some health issues are more likely to occur once you have reached your 50th birthday. Of course, that doesn’t mean that you have to let such problems dominate your life and stop you from doing what you love. In fact, with treatment and the correct maintenance, you can go on living a life that is …
I was asked by Carusele to participate in this campaign, sponsored by Prevail. Although I have been compensated, all opinions are my own. Menopause isn’t called the change of life for nothing. Hot flashes, weight gain, night sweats, and the mood rollercoaster are just of few of the changes we are dealing with. Just when …
