Those of you who have been following me for a while, know that I have Panic Disorder and CPTSD which has lead to long bouts of agoraphobia. Right now I am in the midst of one of those bouts where …

Those of you who have been following me for a while, know that I have Panic Disorder and CPTSD which has lead to long bouts of agoraphobia. Right now I am in the midst of one of those bouts where …
The history of Lugz is the history of Hip Hop from Birdman, to Kid Capri to Snoop Dogg it’s all there in their timeline.
The city I live in is considered ground zero for the opioid epidemic. In a city that has less than 50,000 people, 1 in 4 adults is addicted to an opiate and 1 in every 10 babies born in 2016 were born addicted.
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Last updated on June 24th, 2017 https://www.instagram.com/p/BIWBOGsAe-T/
This is the phone call I woke up to this morning. Trying to collect my senses as I wiped the sleep from my eyes. Listening to my daughter but not fully awake enough to actively participate in the conversation. Daughter …
Deep inside I am dark and raging the medication keeps it from bubbling to the surface but it is there waiting to rise up and seek justice
Last updated on January 12th, 2020Today’s prompt for Just Jot It January is “sane”. When I hear the word sane, I don’t think of sanity, I think of art. In particular, I think of great street art. Beautiful art that …
Last updated on May 14th, 2017
Last updated on May 14th, 2017