Positive Mindset

Time for Gratitude

cat with a heart

It seems that we need gratitude more than ever. The world is changing at a rapid pace, and with that, it seems that topics such as loneliness and depression keep popping up more. It’s easy to look at the way society is moving, the existential threats that seem to be facing the planet and how

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Tips to Boost Your Confidence

confident woman over 40

Learning how to boost your confidence and feel more attractive can often seem like an almost impossible task, as it’s common to find that you’re stuck in a rut of low self-esteem that is difficult to climb out of.    Loving and believing in yourself is such an important part of life, and thankfully it

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