Inspiration and ideas for birthdays, holidays, graduation, or special event gifts for all the important people in your life.

5 Ways to Express Mindful Gratitude

  Gratitude and mindfulness go hand in hand. Increased awareness allows you to be more grateful for the important things, and to let go of negative thoughts and worry. Mindful gratitude goes beyond expressing thanks, and it’s about fully appreciating the positive things in life. Practicing gratitude has many well-being benefits. These include an energy

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Ready for Retirement?

Are you Ready for Retirement?

As a woman of a certain age, in my fabulous 50’s, I am concerned about retirement. I have worked and raised four children living mostly paycheck to paycheck and have nothing saved. Taking steps to take control of your retirement planning could have a positive impact in many areas of your life. Start today with this…

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