Working from home is becoming more and more popular. Businesses are more open to employing remote workers nowadays. Plus, a lot of people take the plunge and decide to open their own business from the comfort of their home. No matter what applies to you, it’s important to make working from home work for you
While the majority of us find difficulty in incorporating all of the recommended vitamins and minerals into our diets, this tends to be our own fault. We will generally opt for convenience over nutrition and choose takeaway meals or fast food over home-cooked dishes. But for the elderly, an incomplete diet often falls down to more complex reasons than sheer laziness.
Very few of us in our younger years worried much about what nutrients we were getting and how they were being used by our bodies. We just took our bodies for granted and assumed it would always be able to carry us around. We didn’t think much about not being able to walk a mile let …
Did You Know Your Nutritional Needs Change as You Age? Read More »
As we age so do our parents. The ones we turned to for support now need ours. It is very hard to deal with aging parents as it makes us face our own mortality. For those who did not have supportive parents, it can be even harder.
