We all feel tired sometimes, and particularly at certain times of the day. But if you find that you are feeling tired all the time, or a lot of the time, then this is something that you probably want to look into as soon as you can. It might of course be a simple matter […]
There are many stereotypes surrounding addiction. However, the truth is that people can get addicted to a number of different things, and not everyone will behave in the same manner. This means that it is not always easy to spot if someone you love is suffering from an addiction that is causing damage to their
Do You Suspect A Loved One Has Some Troubles In Their Life? Read More »
Your mental health is really important to your general well-being, so understanding how it works and why you should look after it is very important. Luckily now though, as a topic of conversation in 2021, it is far easier to acknowledge and speak about your mental wellbeing and how you feel thoroughly depressed. With
The Importance of Speaking About Your Mental Health, When You Are Struggling to Cope Read More »
Stop listening to that voice that calls you a fraud. Listen to the voice that knows how hard you have worked. Slay that dragon with these 4 life-changing strategies.
4 Life Changing Ways to Slay the Imposter Syndrome Dragon Read More »
Anxiety disorders affect 40 million adults in the United States. Although they’re treatable, only 37 percent of those suffering receive treatment, according to the Anxiety and Depression Association of America. Anxiety comes with many physical symptoms, including chest pain, dizziness, and brain fog. A panic attack or anxiety episode can be scary and
This is the first I have really written in a while. I have basically had a nervous breakdown and have spent the better part of a month trying to recover myself. Trying to find myself amongst the panic and the tears. Trying to make it through the nausea and the disconnection. Trying to survive from
It may get to a time in your own life, or in the life of a loved one, where you will have to make some changes to the living situation that you or your loved one are in. There can become a point where it is not sustainable to live on your own, but it
Could this child be a relative, maybe a distant cousin with those blonde eyelashes like mine and that nose that looks like my son’s? I don’t recollect any family in the Scott’s Run area but sometimes families traveled when a mine closed.
