We all want life to be as enjoyable and comfortable as possible for ourselves. Nobody enjoys struggling or facing unnecessary challenges. So, it’s important that you take active steps to really look after yourself. Now, this can be easier said than done. Looking after yourself will involve active effort and focusing on various aspects of […]
Taking Care of Your Health and Promoting Your Wellbeing Read More »
Everyone should spend some time each day doing something creative that brings them joy. Creativity is, by and large, something that most of us respect and admire in others. When it comes to influential artists and musicians, not to mention innovators in the world of tech, their creativity can even transform the way we
As we age, it’s essential to focus on healthy habits that will keep us feeling our best. But unfortunately, many of us develop bad habits that can have negative consequences for our health. If you want to enjoy a healthy and happy retirement, it’s time to break these bad habits! Here we will discuss five
5 Bad Habits You Need To End In Your Later Years Read More »
I am drawn to you like an errant lover I return time and time again seeking solace Finding none and finding everything You call to me from the depths of my soul Fear bubbling up from the deep Sucking me into your undertow Storm waves surge Reaching for me I claw my way up Trying
Once you reach the age for retirement, your lifestyle is going to switch significantly. You will find that things change quite rapidly from how you spend money to how much spare time you have. It’s important to make sure that you are taking steps to ensure that you get the best quality of life. Believe
3 Useful Ways To Use The Latest Tech When You Retire Read More »
Empty nest syndrome is a real thing. For many parents, their children’s departure from the home can be a difficult time. You may feel like you have lost your life purpose or are all alone now. This can lead to depression and feelings of isolation. However, there are ways that you can stay happy during
Those of you who have been following me for a while, know that I have Panic Disorder and CPTSD which has lead to long bouts of agoraphobia. Right now I am in the midst of one of those bouts where I have not left my house in several months. As a matter of fact, I
A cluttered space can make you feel anxious and overwhelmed. It can create daily frustration when you can’t find anything and you spend unnecessary time every day looking for items such as your phone, glasses, or keys. A messy home can create stress and isolation as you are often afraid of people stopping by and
