Everyone ages. It is a big part of the human condition. As men age their bodies and minds change, often …
Keeping Wellness In Mind As You Get Older
Wellness is the idea that we take stock of the health we’re in, and we constantly look for ways to …
Empty Nest? 4 Areas To Focus on First
Leaving home is a formative time for kids. They finally get a taste of independence and get to see …
Women Can Experience Hair Loss Too
Both men and women experience hair loss. This can lead to a negative self-image. A full head of healthy, vibrant …
Benefits of Travel for Women Over 50
Travel seems to the be the big dream of many young people these days, and the common misconception is that …
7 Tips for Dealing with Loss of Mobility
When we grow older our lives will change in a few different ways. First of all, we often have …
6 Tips for Living Your Best Life Into Your 80’s and Beyond
It is a foolish person who thinks that life begins to wind down once a person has hit forty. Maybe …
Pass the Butter – Women, Aging, and Nutrition
As we get older it becomes easier to gain weight and seemingly more difficult to keep it off. Changes …
Looking & Feeling 10 Years Younger
Don’t we all want this? Any of you are thinking no, well you must be lucky and blessed with a …
Ensuring Your Elderly Loved Ones Have a Good Quality of Life
While the majority of us find difficulty in incorporating all of the recommended vitamins and minerals into our diets, this tends to be our own fault. We will generally opt for convenience over nutrition and choose takeaway meals or fast food over home-cooked dishes. But for the elderly, an incomplete diet often falls down to more complex reasons than sheer laziness.
Don’t Retire A Sharp Mind
The mind and body are one. When the physical is hurt, the mind feels it too and vice versa. Keeping your mind sharp is just as important as keeping your body fit.
Make-up Tips for 50 and Fabulous Beauties
Age is just a number. Look beautiful at any age with these tips and tricks designed for mature faces.