Resilience is one of the most valuable characteristics you can have in a relationship. Every couple experiences ups and downs throughout their relationship. While going through difficult periods in their relationship might be difficult, really resilient couples can emerge from the experience stronger than they were before. So, how exactly can you get through those times and come out the other side smiling and happy?
- Be friends as well as lovers
If you want your relationship to continue through difficult times, it is critical that you develop a deep connection with your significant other. In every relationship, there will be high points as well as low points. There will be moments when you do not feel in love with your partner. Having a friendship with them guarantees that there is a buffer for when you both do not feel like being intimate with each other during hard patches in your relationship. It is not that tough to do the task at hand. To keep a friendship alive, it is vital to spend quality time together, talk about many topics with one another, and be there for one another when the time comes.
- Work through issues as they arise
The majority of people are averse to dealing with difficulties as they arise because they are concerned that the relationship will be finished before they have even given it a fighting chance. The opposite is true. Couples that don’t work through smaller problems right away find tough times to be catastrophic. The couple chooses to ignore the pain in the present and hope that it will somehow go on its own, rather than feeling it and working through it with one another. Who knows how successful you will be at resolving huge difficulties if you have not learned how to successfully resolve minor ones first. For bigger issues, do not be afraid to seek professional help, for example, counselling after an affair.
- Don’t be afraid to show your vulnerabilities
Relationships are held together by a variety of pillars, one of which is emotional connection. You will have the opportunity to connect with your spouse on a deeper level when you open yourself and allow yourself to be vulnerable. People who are not able to feel vulnerable with a partner usually don’t feel safe enough to be themselves. There is no love without a certain level of vulnerability. Consequently, there may be a lack of genuine intimacy. It is necessary to be able to let your defenses down in order to overcome problems. For those who have difficulty allowing themselves to be open and vulnerable with their partner, enduring difficult times together may prove to be a significant obstacle.
- Celebrate the great times
One thing that often gets neglected is celebrating. It’s important to mark occasions and celebrate each other’s achievements and milestones, whether that is a birthday or a promotion, If you can not support one other during the good times, how can you expect to be there for each other when the going gets tough?
However, no matter how happy you and your partner are, you should be prepared for any ups and downs that life may decide to throw at you. If you make it a priority to accomplish any of the things listed above on a continuous basis, you will be able to overcome anything as a couple.