Last updated on September 13th, 2018


While we may have busy lives of our own, it’s extremely important that we spare time to keep an eye on the health, happiness, and overall well being of the elderly individuals in our lives. After all, they’ve kept enough of an eye on us over the years. Here are a couple of areas that you should focus on in particular.


Ensuring they Receive High-Quality Healthcare


For the majority of us, doctor’s appointments tend to be few and far between. We only pop in when we are experiencing an occasional health complaint. However, as people age, they tend to experience more health problems and consequently require more regular care. However, the elderly tend to avoid trips to the doctors or miss appointments, which can have seriously detrimental consequences on their overall health and wellbeing. Every year, thousands of elderly people miss their scheduled medical appointments as they cannot actually get there. They may feel uncomfortable driving or lack confidence on the road, but they may also be hesitant to take public transport. However, many don’t want to “make a nuisance” of themselves by asking for help. This is where home care such as can come to the rescue. These schemes will see medics and companions visit the patient in the comfort of their own home, rather than expecting them to get up and actively head out to seek help. Alternatively, you could accompany your loved one to their appointments. If you drive you could drop them off, or if you don’t drive you could simply accompany them on the bus or train. Just remember to ensure that they can maintain their privacy by going into their appointment and speaking to the doctor alone unless they request that you join them in their consultation.


Guaranteeing a Good Diet


While the majority of us find difficulty in incorporating all of the recommended vitamins and minerals into our diets, this tends to be our own fault. We will generally opt for convenience over nutrition and choose takeaway meals or fast food over home-cooked dishes. But for the elderly, an incomplete diet often falls down to more complex reasons than sheer laziness. They might not be able to visit the supermarket as frequently as they might like to, resulting in the purchase of canned or frozen goods over fresh produce. Conditions such as arthritis can also make chopping fruit and vegetables a difficult and painful task. Bearing this in mind, it’s not all too surprising that malnutrition is relatively prevalent in elderly members of society. But there are things that you can do to guarantee a good diet for your loved ones. When possible, offer to take them to the supermarket, where they will be able to stock up on everything that they could possibly need to make delicious meals. Alternatively, you could look into meal services, which deliver wholesome, ready-made meals to your loved one’s front door on a daily basis.


These are just two areas of focus, but they’re a good starting point. So, prioritize them!

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Radical lesbian baby boomer and ghost writer trying to change the world one book at a time.

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1 Comment

  1. Thanks for re-assurance.

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