Updated -

Whatever the season might be, there’s nothing quite like that feeling you get when you settle down and get cozy at the end of the day. If you’ve got a bit of spare time to relax and take a breath with your feet up, it can make a huge difference to your physical health and mental wellbeing; everybody needs a chance to switch off. With busy lives, it’s so important to take that time for yourself and to feel at your most relaxed within your home environment. Whether it’s the little touches here and there, or a larger focal point within a room, your interiors really influence your mood. There are always things that can be done to help you stay comfy, and ensure you’re well-rested.

 

Creating a sanctuary for yourself to enjoy regularly is the best way to make the most of your abode. Whether you live in a large house, or a modest apartment; the principals regarding your interior space will be the same. You want a home to feel proud of and look forward to settling into each day, evening, or both. The following are some ideas, tips, and inspiration for women who feel that their living space needs some TLC so that their home can begin doing the same for them.

 

Treat Your Senses

 

Your senses will often help to influence how you’re feeling, so it’s key to think about them when creating a relaxing mood and cozy atmosphere. Soft lighting and candlelight are both simple ways to calm down a room, allowing you to unwind with ease. Go one step further with a scented candle, to really chill out in the evening. There are a range of scents, such as lavender, chamomile, and mandarin, which are renowned for their calming properties and an endless choice of candles tailored toward relaxation for you to choose from. Stock-up on calming teas and treat yourself to a mug that you enjoy holding; it’s the little things that can make a huge difference regarding your comfort and happiness. Therefore, it’s worth considering each detail of your wind-down routine.

 

Surround Yourself With Comfort

 

This one is probably the most obvious, we all crave sinking into a soft chair or wrapping ourselves up with a duvet in bed at the end of a long day. Investing in quality soft furnishings, from cushions to mattresses can really retain a cozy feeling to your home. Whether you need to look into the best mattress for back pain or invest in a great ergonomic office chair; do your research online, and invest in something that will stand the test of time. You’ll never regret purchasing something that increases your comfort levels and that could actually improve your wellbeing and quality of life. Why not wait for a sale on the item you’ve had your eye on, or see if there are any voucher codes available for homeware and larger items.

 

Give Yourself Something To Look Forward To

 

It’s that simple! Give yourself a treat to look forward to, you totally deserve it. It could be a glass of your favorite wine, a face mask or a slice of cake. If it helps you to feel good, it’ll help you unwind. Maybe fresh flowers are your thing, pop the vase next to where you intend to settle in for the night and they’ll really enhance that homely feeling. Your treats don’t need to be extravagant, just enough to make you smile and feel at ease. The little things that can give your mood a boost will become a valuable part of your day, so have some fun choosing what to get yourself.

 

Think About Color Therapy

 

Touching on the senses again, have a think about the places you relax most within your home. If you have a larger room that you want to draw in, why not think about popping a deeper, richer color on the wall. Or perhaps you feel most comfortable surrounded by a lighter palette, these can often be livened up with a bright pop of color or a metallic hue. For those wanting to take baby steps, fittings, cushions, and art are a great way to introduce new shades and textures into a space. Collecting images and creating a mood board is a great first step in discovering what you’re drawn to, take a look online for ideas.

It’s so easy to forget how important our home comfort is, but taking a little time to ourselves and investing in cozy surroundings really help alleviate the everyday stresses; boosting your health and wellbeing.

 

About Admin

Over 50 and fabulous living and writing in Appalachia

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.