Health & Wellness | Eclectic Evelyn

No Water Needed: Superior Source Vitamins Fuel Your New Year, New You in 2024

👉Scroll Down to Enter the Giveaway for a Superior Source Vitamins Bundle A fresh year dawns, sparkling with the promise of new beginnings. It’s a time for reflection, for letting go of past regrets and embracing aspirations for a brighter future. For many women over 40, this often translates into New Year’s resolutions centered around […]

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Benefits of Boosting Your Immunity in Cold Weather

As the days grow shorter and the temperatures drop boosting your immunity comes to the forefront. More time indoors means our bodies face an increased risk of infection. The cold, dry air can irritate our respiratory system, making us more susceptible to colds, flu, and other illnesses. Moreover, spending more time indoors during the

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Tips for a Healthy Smile

One of the first things people usually notice about you is your smile. A smile that looks like it’s in good shape doesn’t happen overnight, though. It takes a good regimen and a lot of different ways to build and keep up. Let’s look at some things you can do to keep your teeth healthy

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Don’t Lose Sight Of The Importance Of Your Health

Your health is one of the most important things in your life. It’s true to say that you should be prioritizing this over pretty much everything else, and that includes every single aspect of your health. You should not be pushing it to the back, thinking that it’s going to get better even if

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Tips for a Stress Free Holiday Season

While the holidays are supposed to be an enjoyable time, it’s not uncommon for people to have negative feelings associated with holidays. There can be multiple reasons for this, all of which could end up making you feel like a grinch. By knowing how to stay stress-free, you can make things much easier for yourself.

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Health Benefits Of Apple Cider Vinegar

Apple cider vinegar has been used as a conventional medicine for decades. And it’s known to help with several health conditions. Moreover, it can be used by all age groups, and research shows that older adults benefit greatly from it. It may be partly why 50% of Americans use apple cider vinegar. Aging often weakens

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Why Dental Health Should Be A Priority In Your Later Years

As you age, your dental health should become a priority. Unfortunately, many people make the mistake of thinking that their oral health is not important once they reach a certain age, but this could not be further from the truth. In fact, there are several reasons why your dental health should be a top priority

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A Holistic Approach to Anti-Aging

The word ‘holistic’ is one that’s frequently misunderstood by the general population. It doesn’t mean ‘alternative medicine,’ but rather being mindful of the whole, of the complete picture. If you’re looking to keep your body young, fit, and independent for longer, it’s a good idea to take in the whole picture. As such, here, we’re

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