Eclectic Evelyn

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nutrition

Chia Seeds an Ancient Superfood

Chia is an edible seed that comes from southern Mexico. For years, you have thought of chia as a toy a novelty item – chia pets – but chia is more than that. Chia seeds are a highly nutritional food… Continue Reading →

Review – Quality Encapsulations Omega 3 Fish Oil Pills

  Quality Encapsulations Highly Concentrated, Triple Strength Omega 3 Fish Oil  is  made of high-grade Chilean Fish Oil. Each serving contains 1,500 mg of Omega-3 fatty acids with 800 mg of EPA (eicosapentaenoic acid) and 600 mg of DHA (docosahexaenoic… Continue Reading →

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