Brain dumping has freed me up from the confines I had placed on myself about what is a journal and what is a list. It allows me to just get it all out and down on paper. It gives me power over my own thoughts and helps to curb my anxiety. By spending a few minutes each morning and/or evening writing down everything that is on my mind, I can free up my thoughts to concentrate and focus on the activities of the day.
You Are Here
brain dump > Eclectic Evelyn
Let’s Get Social
/ Free WordPress Plugins and WordPress Themes by Silicon Themes. Join us right now!
Thank You Notes!
Like what you read?
Say thank you with likes, comments, shares, gifts, or PayPal